How to Stay Sane in the Midst of Lab Noise

Sometimes, lab noise is unavoidable no matter how many steps you take to corral the racket, lower the volume, and soundproof with dedicated lab furniture. We’ve talked in the past about the many impacts of lab noise on lab techs, researchers, and other staff. But what can be done when lab noise isn’t dangerous, but still bothersome? Here are five suggestions about how workers can cope when lab noise levels impact productivity.

1.    Invest in Noise-Cancelling Headphones

Good noise-cancelling headphones were first developed to address the background hum associated with cars and airplanes. This means that modern noise-cancelling headphones are excellent choices for managing noise levels in your lab without also cancelling out intermittent sounds that could indicate a problem or an imminent lab accident.

Another way that headphones can assist with noise while not compromising lab safety is by using one earbud. This allows your brain to focus on the music or white noise coming through your headsets while still hearing voices of colleagues who may need your attention. (If you’re so tuned out to the lab around you that your colleague must tap you on the shoulder to get your attention, your resulting jump could become a safety incident in and of itself!)

2.    Take a Break and Step Out of the Lab Noise

Although OSHA has not addressed the issue of lunch and break periods (this belongs under labor-standards law), many organizations recognize that short breaks from work can improve concentration and productivity. With this in mind, if your lab’s noise is getting to you, step out, take a break, walk around the building (inside or out, depending on the weather), and reconnect with the world beyond your mass spec.

3.    Be Proactive about Lab Safety

Noise culprits are in every workplace. We all know who they are. They whistle while they work, they stop and chat at your workstation, they generally make themselves obvious—sometimes annoyingly so. If you know that you need to have less noise and more focus for a particular project that day, don’t be afraid to say something. “I’m slammed today, so I sure hope nothing breaks down and breaks my concentration,” you might say as you fill your cup at the water cooler or coffee maker. “Is your plate as full as mine?” In this way, you can clarify that you’re uninterruptible without calling attention to the culprit’s tendency to speak loudly, interrupt, and generally distract colleagues.

4.    Have the Talk when Necessary

If the indirect methods above don’t work, then don’t be afraid to have the noise safety conversation. It might be a Friday afternoon, and everyone around you is ramping up for the weekend and talking about their plans, but if all that lab noise creates a potential lab safety or concentration issue for you, don’t be afraid to speak up.

5.    Invest in Dedicated Lab Furniture

Investing in dedicated lab furniture that suppresses noise in your busy lab is the best way to keep lab noise below irritating or dangerous levels. Our IonBench MS completely isolates vacuum pumps, decreasing lab noise by 75%. When you invest in the right technology—even at the lab bench level—you invest in the focus and productivity of everyone who works in your lab. For more information about our dedicated lab furniture, contact Tim Hawkins today at tim.hawkins@farhawk.com or 1-888-669-1233.